I am a qualified counsellor trained in a Gestalt approach and offering long- and short-term counselling to both individuals and couples.

What is Counselling?
Counselling is a place to explore your feelings in total confidence with a trained and experienced professional, who will listen to you in a non-judgmental way. In doing so, the therapeutic effect will enable you to develop a new understanding of your situation.

People from all walks of life come to counselling, for short or long periods of time and for a variety of reasons, including:

  • stress, feeling overwhelmed
  • anxiety, panic
  • self-development
  • career changes
  • low self-esteem
  • loneliness, depression, negative feelings
  • relationship issues
  • shyness, fear of intimacy
  • anger, difficulty in expressing feelings
  • addictions
  • bereavement
  • Everyone shares the need to want to effect change in their life and to have more insight into their particular and individual situation.

    Follow the links below to learn some more about my background, approach and the services I offer.

     

    What is counselling? | Gestalt | About me | Qualifications | Arranging a session | Links

    tel. 07887 795536 | email: therapy@terrybrowning.com